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The Connection Between Gut Health
And Trauma Healing
A dive into the connection between gut health and your nervous system!
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Working with Sarah hit me like a hug and it felt like I could breathe. It has had me feel things I didn’t know I could feel while focusing on health: relaxed, patient, gentle. Her process is everything I’ve always wanted from the healthcare system: focused on me as an individual, concentrated on truly hearing the client, aimed at feeling good within and about the body, and designed to find real causes of problems. After several months spent in process with Sarah, I feel more capable of hearing what my body has to say to me, and I have the tools to step into the changes I want to make.
-Bekah
IN THIS FREE GUIDE, I'LL SHOW YOU:
The Gut Microbiome's Role In Healing TraumaÂ
Learn about how the neurotransmitters that are made in the gut are essential to overcoming trauma, and how to build a thriving gut flora to encourage their production
Nutrition And Nervous System Tips For Healing TraumaÂ
Understand the monumental role that nervous system healing techniques and functional nutrition can have on overcoming trauma and getting back to a state of balance and calm
The Connection Between Certain Health Conditions And TraumaÂ
Unresolved trauma can lead to adverse health conditions via wear and tear on the bodyÂ
Helping women feel safe and
secure in their bodies via aÂ
bio-individual wellness plan
Over 100 women supported through my holistic approach to nutrition and nervous system healing
Hey, I’m Sarah
FNTP, RWP, HTMA, MS, MPHÂ
I'm a Functional Health Practitioner passionate about helping women heal from gut, hormone, and mental health symptoms using functional nutrition, functional lab testing, and nervous system regulation tools.Â
I spent seven years driving myself crazy going from doctor to doctor with symptoms of chronic fatigue, painful and irregular periods, sleep problems, eating disorders, and anxiety and panic attacks. It wasn’t until I started seeing a functional nutritionist that I finally started getting some answers: a chronic Candida infection, hypothyroidism, and gut dysbiosis, including parasites.Â
After reclaiming my health and vitality and after years of intense study, I developed Find Your Ground Clinic (as well as five other unique offerings!) to help other women heal from debilitating chronic symptoms that left them - and their doctors - coming up empty. I’ve now helped over 100 women heal from health issues they thought were hopeless.Â
I am so glad you’re here. It would be an absolute honor to support you on your healing journey.Â
Lauren
Client
"I reached out to Sarah at my lowest. After seeing multiple specialists for years, and having been told that no one knew what was wrong with me, I was completely desperate. After only a few weeks into my healing journey with Sarah, I began feeling relief that had evaded me for most of my life. Sarah’s full-person approach to healing is unlike anything I’ve experienced and has restored my hope that I can live without significant pain and disruption."
Tanvi
Client
"I’ve struggled with gut health and food sensitivities for almost 10 years. I’ve experimented with various food groups and various types of practitioners but within weeks of working with Sarah, I felt like a new person. I’m so grateful to Sarah for helping me finally get a better understanding of my body and what it needs. Sarah has been great at explaining and talking through what might be happening in my body to help me learn how my body reacts to different foods and situations.
She checks in about how I’m feeling to make sure things aren’t overwhelming, and that I feel good about what we’re working towards. This type of approach has helped me feel so much more empowered in taking care of my own body. Now, about 7 months later, my ulcerative colitis continues to stay in remission, and perhaps most importantly, I feel much more prepared to take a holistic approach to these and other health challenges that may come in my future."
