You've probably heard that breakfast is the most important meal of the day, but have you wondered WHY?? Grab your copy of The Healing Magic of a Savory Breakfast now!
- Why breakfast really is the most important meal of the day
- What insulin is and how it affects your daily life & health
- Why having a morning appetite is a sign of health
- Why a healthy breakfast needs protein, fiber, and healthy fats
- What the research really says about intermittent fasting
- What a Low-Dopamine Morning Routine is and why it will change your life
- The makeup of a truly healthy breakfast
- 6 original Finding Ground breakfast recipes
- And more!
*Digital downloads are non-refundable