Hey, I’m Sarah!
I’m a Functional Nutritional Therapy Practitioner (FNTP), a Restorative Wellness Practitioner (RWP), and a Certified Meditation and Mindfulness Teacher. I’m passionate about the body’s innate ability to heal itself when given the right resources and support to do so. I help those struggling with various health challenges find long-term relief through diet, supplementation, lab testing, lifestyle, stress response management techniques, and mindset changes. My focus is on real, whole foods and self-compassion to achieve optimal health without fixation or restriction.