Get to the root of your chronic gut, hormone, and mental health issues
Hey, I'm Sarah
FNTP, RWP, HTMA, MS, MPH
I'm a Functional Health Practitioner passionate about helping women heal from gut, hormone, and mental health symptoms using functional nutrition, functional lab testing, and nervous system regulation tools.
After reclaiming my health and vitality and after years of intense study, I developed Find Your Ground Clinic (as well as five other unique offerings!) to help other women heal from debilitating chronic symptoms that left them - and their doctors - coming up empty.
I am so glad you’re here. It would be an absolute honor to support you on your healing journey.
More about meIf you’re here, you’ve likely tried all the band-aid "solutions" under the sun: synthetic birth control, restrictive fad diets, punishing exercise routines, trending and expensive supplements, and more. Yet you’re still struggling with digestive issues, period drama, insomnia, infertility, acne, anxiety, and more. And when you go to the doctor, they tell you it's all just a normal part of being a woman, or worse, that it's all in your head.
And you're feeling exhausted, enraged, isolated, hopeless, and heartbroken for your body and for YOU. Your intuition knows there's another way.
I'm here to tell you that it's not wrong: there IS another way. There IS an approach to health care that considers YOUR individual needs, symptoms, health history, and nervous system. A system of healthcare that honors the complexity and nuances of a woman’s body rather than trying to control it and shut it up. A system that works WITH and FOR your body to build foundational health that will stay with you forever.
Welcome to Finding Ground Functional Nutrition
A pioneering process to bring balance and trust back to the relationship you have with your body.
Based on over five years of functional healthcare training and practice and founded on the principles of:
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Physical health: the quality of the building blocks that make up your body AND your environment.
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Emotional health: your ability to fully feel and integrate a wide range of emotions and have a loving relationship with yourself.
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Energetic health: the resiliency of your nervous system.
Physical Symptoms
- Chronic Fatigue
- Digestive Issues
- Mold Illness
- Hashimoto's Thyroiditis
- Heartburn/Acid Reflux
- Ulcerative Colitis
- Small Intestinal Bacterial Overgrowth (SIBO)
- Irritable Bowel Syndrome (IBS)
- Candida
- Bloating
- Insomnia
- Parasites
- Acne
- Psoriasis
- Eczema
- H. Pylori
- Premenstrual Syndrome (PMS)
- Amenorrhea (missing period)
- Painful periods
- Change in libido
- Post Birth Control Syndrome (PBCS)
- Sugar cravings
- Infertility & Pregnancy
- Allergies
Psychological Symptoms
- Anxiety
- Panic attacks
- ADD/ADHD
- Depression
- Autism Spectrum Disorder (ASD)
- Sleep disorders
- Low energy
- Nervousness
- Memory Loss
- Difficulty concentrating
- Agitation
- Loss of Interest
- Hopelessness
- Restlessness
- Brain fog
- Schizophrenia
- Trauma
- PTSD
- C-PTSD
- Addiction recovery (not rehabilitation)
- Antidepressant Withdrawal Support
- Insomnia
- Eating Disorders
“Working with Sarah hit me like a hug and it felt like I could breathe. It has had me feel things I didn’t know I could feel while focusing on health: relaxed, patient, gentle. Her process is everything I’ve always wanted from the healthcare system: focused on me as an individual, concentrated on truly hearing the client, aimed at feeling good within and about the body, and designed to find real causes of problems. After several months spent in process with Sarah, I feel more capable of hearing what my body has to say to me, and I have the tools to step into the changes I want to make."
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