SERVICES

Finding Ground Services & Programs

HTMA Package

1 90-minute session with me 15-page in-depth HTMA reportIn-depth analysis of your reportAnalysis of your unique health history and current symptomsAnalysis of your Food & Mood journal (3 days of everything you eat and drink, exercise, & symptoms throughout the day)Bio-individual nutrition, supplement, and lifestyle planFollow-up via email for one month, with the option to extend

$332.00 USD

Finding Ground Power Hour

One hour of support...on any topic you want! This is for past clients, current clients, or for people who have never worked with me. A full hour to ask questions, get support, get business support, or anything else. This is NOT a time to go over lab tests. Once I receive your payment, I will reach out to you and we will schedule your Power Hour. I can't wait to work with you!

$120.00 USD

The Signature 4-Month Package

Bi-weekly 1-hour calls for 4 months An in-depth analysis of your health history Lab test ordering and analysis Bio-individual nutritional assessment Individualized healing protocols and recommendations Exclusive supplement discounts Unlimited text/email access

$1,050.00 USD

Find Your Ground Clinic

1:1 support from Sarah for 6 months, with the option to add on additional months as you go. What you'll get: In-depth analysis of your health history, lab work, Food, and Mood Journal, and current symptoms. Unlimited support via text and email. Exclusive access to discounts on supplements, lab work, and courses.

$1,600.00 USD

The Foundational Package

1 90-minute session + 1 month of unlimited email & text support

$350.00 USD

The Healing Magic of a Savory Breakfast

You've probably heard everyone say that breakfast is the most important meal of the day... but have you wondered WHY and what actually makes a healthy breakfast?? Grab your copy of The Healing Magic of a Savory Breakfast!!

$7.00 USD

Functional Lab Tests & Other Services Offered:

Gastrointestinal Microbial Assay Plus (GI-MAP™): a stool test that analyzes the gut microbiome to identify pathogens and assess digestive health. The test uses DNA sequencing technology to measure the levels of bacteria, viruses, fungi, and parasites in the stool sample. It also assesses proteins related to digestive and immune health.
Hair Tissue Mineral Analysis (HTMA) Test: a soft tissue mineral biopsy that provides a reading of the mineral deposition in the cells and interstitial spaces of the hair over a 2-3 month period. It is one of the most valuable screening tools available in preventative healthcare.
Mediator Release Test (MRT): a blood test that analyzes your individual response to 170 different foods and chemicals. This incredible test allows you to bypass doing an elimination diet to uncover foods you may be sensitive to, saving time and stress. Foods and chemicals are labeled green, yellow, or red based on your bio-individual sensitivity to them, and the respective triggers are eliminated for three or six months before being reintroduced into the diet and lifestyle after a healing protocol.
Blood Test Analysis: as a practitioner with Rupa Health, I can order comprehensive blood tests and provide analysis from a functional perspective. This will accompany one or both of the above functional lab tests.
Trauma-Informed Care: I aim to prevent re-traumatization and take into account that, often, women have experienced trauma at the hands of conventional healthcare before finding a holistic, functional approach. I gather a complete picture of your health history, life situation and circumstances in order to provide the most compassionate, comprehensive, and sustainable care possible.
Eating Disorder Support: I am a certified EDIT® (Eating Disorder Intuitive Therapy) Clinician and offer trauma-informed support for eating disorders including anorexia, bulimia, binge eating disorder, and more. I operate through a Health At Every Size® lens and believe passionately in body neutrality.